Yesterday I had a conversation with my tribe “Mom To Me Again”. We meet every two weeks virtually and talk about being the woman we aspire to be and how we get there… - Sophie offers emotional balance, ayurveda, yoga, and holistic wellness services to those interested in improving their lives through holistic wellness" in addition to more specific language around the blog topic.

In our everyday lives, one of the most profound and liberating experiences we can embrace is the art of letting go. This regular personal "check-in/check-out" allows us to free ourselves by decluttering our homes, shedding material possessions, breaking free from unproductive habits, and releasing the heavy burden of past suffering. Let's dive into each aspect of this process and explore how letting go can make the way to a more fulfilling and peaceful life… - Sophie offers emotional balance, ayurveda, yoga, and holistic wellness services to those interested in improving their lives through holistic wellness" in addition to more specific language around the blog topic.