Complimentary Call
Book your call.
Sophie's holistic method will assist you in identifying your current needs and guide you toward the support you are looking for. It might be about nutrition, stress management, emotional support, or spiritual guidance.
The call may include an exploration of
Private consultation for Ayurveda
Ayurveda Course
Private consultation for Emotional Balance
Spiritual guidance with self-inquiry and meditation
Bridget McGowan
“I just wanted to give you some feedback that I really am very grateful for everything that I have learned with you.
I even started my evening routines and I am just finishing up a 5 day cleanse this evening. I appreciate all the blessings my new practices have brought me. I have noticed I feel more confident in my choices, more organized in my day, and more at peace in every moment in my day. I have been praying for such things in my life for a long time, and I’m so happy I finally have something that helps me apply it consistently.
I can’t wait to dig into the resources you sent me.”
Catalina Finnell
“Ice in my drink? Not for me, as a rule. But I always wondered why? After my personal Ayurvedic consultation with Sophie, I now know why I prefer warmer drinks, warmer weather, and warmer foods in general.
And I seek them out. It’s why I live in Temecula. It’s why Fall is my favorite time of year. Based on this new knowledge of my own personal body type, I can now quickly evaluate and choose the best option in food types, seasons, and environments. Sophie's recommendations allow me to have a healthy, happy, and effortless lifestyle every day.”
Want to learn more about Ayurveda, Yoga, or Emotional Balance?
Schedule a free clarity call to learn more.