Spring Cleanse

Feeling sluggish after the winter months? Join us for an engaging Ayurvedic cooking class designed to rejuvenate your body and mind!

By the end of winter, cold and dampness can accumulate within us, leading to feelings of heaviness, poor digestion, a foggy mind, or increased sensitivity to the cold. But with the right support, we can help our bodies transition smoothly into spring.

In this class, we’ll explore the benefits of seasonal detoxification. Sophie will guide you through simple, cleansing recipes and share practical tips to naturally release toxins, leaving you refreshed and revitalized. Come prepared to cook, learn, and savor your way to a lighter, more vibrant you this spring!

Price: $75