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From Worries to Wellness: Embracing Tranquility in the Empty Nest Phase (ONLINE EVENT)

Mom To Me Again Circle

ABOUT THIS CIRCLE

When adult children leave the house, we mothers might feel on a roller coaster of emotions: excitement, sadness, happiness, fear, and anxiety.

We are witnessing our children living their own life without us. Sometimes we feel ok, sometimes we don’t.

This ONLINE based-fee support group is a place for those seeking clarity on this new chapter.

Below is the organization of the circle

1 facilitator: Sophie Malahieude

1-hour length

5-10 min: presentation of each member

5-10 min: Guided meditation

30-40 min: Sharing time. Everyone has the opportunity to speak, to ask, and to support others.

10 min: we finish with some takeaways to continue our personal growth.

We meet every other Wednesday 5:00 to 6:00 PM

PLEASE READ THE RULES:

1- Be kind

2- No judgment

3- No hate speech

4- What is said in the circle, stay in the circle

5- Be honest

THIS WEEK:

Join me for a short meditation and then we will support each other in this new chapter in life as empty nesters.

This week's topic is about evolving with our children's needs From parents who parent we become parents who guide. How can we transition into this new role ensuring a strong and supportive relationship with our maturing children and feeling peace in our hearts?

I will open the floor for each one of you who wants to share your experience.

We will finish the meeting with some takeaways and ideas to support your personal care.

HOW TO ATTEND

1- RSVP via email here and pay a fee of $10.

Methods of Payment:

Venmo @sophie-malahieude

Paypal: click here

You also can visit to RSVP and pay at the same time Eventbrite

Your financial participation is important.

It shows your appreciation for my time and presence

It contributes to the fees of Meetup and Zoom

and it maintains this program alive

2- Upon registration, you will receive an email with the Zoom invitation link for the online event.

THE TRIBE SHARINGS

"Hello Sophie, I have been in therapy for the past 9 years, and in the last 2 sessions I've had with you I feel that I have learned more than I ever have in therapy." Catherine E.

"Hi Sophie, thank you for the wonderful class" Lauren

"Hello Sophie, I love attending the group and feel its so supportive, positive and important.So reassuring to know that others are hurting too with letting our beautiful children spread their wings. I feel a little better about life and I've accepted what is, without over-worrying. I'm very happy we met and that I got to meet the other wonderful ladies in the group." Tracy

"Thank you, Sophie!!! you are always such a blessing with your quick yet so deeply helpful takeaways! Wishing you a wonderful week. Lauren S.

"I am so happy to have met all of you. While attending last meeting I had tears in my eyes from the start, by simply listening to y'all and fully taking in that others are feeling the same as I am. That's always comforting, so thank you so much" Donna R

" Thank you Sophie, Please know your work to make this group happen is very appreciated." Ella

"Sophie and the gang are really helping me" Lynn

"Sophie, thank you for sharing your wisdom and heart with all of us." Jane W.

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August 14

Meditative Drum Circle

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September 11

Drum Circle