Offerings
Holistic Wellness Counseling
Book Your Free Counseling session.
Holistic Wellness Counseling offers a journey of self-discovery, healing, stress management, and lasting transformation.
It provides an opportune moment to pause and reflect on your objectives.
Sophie's comprehensive approach to the mind and well-being serves as a guide to gaining clarity about your current state and defining the path toward your desired destination.
Emotional Balance
Emotional balance involves maintaining serenity by managing emotions effectively.
According to Vedic philosophy, achieving this balance requires aligning our physical, mental, and spiritual well-being. When our body sends signals indicating an imbalance, it's important to pay attention to these signs and take steps to restore harmony within ourselves.
I offer private sessions and an 8-week online Emotional Wellness program.
Women’s Circle
ABOUT THIS CIRCLE
🌸 Rediscover, Reconnect, and Grow! Join Our Bird Launchers' Tribe🌸
Did your children fly the coop? a few months ago or several years ago?
And now you are seeking a safe and uplifting space to embark on your personal and spiritual journey?
🌿 Mom To Me Again Circle is here for you
Whether you're navigating the empty nest phase, rediscovering your passions, or seeking spiritual enrichment, our circle is here for you. It's more than a support group; it's a nurturing community where you can thrive!
In this bi-weekly one-hour gathering (every other Wednesday at 7 pm EST for 60 minutes), you'll find:
🤝 A safe space to express your emotions: Share your joys, anxieties, and everything in between, without judgment.
🧘 Guidance on navigating this transition: We'll start with a brief presentation and guided meditation to help you find clarity and peace.
🎉 Empowering connection: open sharing, questions, and offering support to tribe's members on the same journey.
🌺 Practical takeaways: Each session ends with actionable steps to nurture your own growth and well-being.
Your story matters, and you matter! let's find strength in each other's experience.
Testimonials
"Hello Sophie, I have been in therapy for the past 9 years, and in the last 2 sessions I've had with you I feel that I have learned more than I ever have in therapy." Catherine E.
"Hi Sophie, thank you for the wonderful class" Lauren
"Hello Sophie, I love attending the group and feel its so supportive, positive and important.So reassuring to know that others are hurting too with letting our beautiful children spread their wings. I feel a little better about life and I've accepted what is, without over-worrying. I'm very happy we met and that I got to meet the other wonderful ladies in the group." Tracy
"Thank you, Sophie!!! you are always such a blessing with your quick yet so deeply helpful takeaways! Wishing you a wonderful week. Lauren S.
"I am so happy to have met all of you. While attending last meeting I had tears in my eyes from the start, by simply listening to y'all and fully taking in that others are feeling the same as I am. That's always comforting, so thank you so much" Donna R
" Thank you Sophie, Please know your work to make this group happen is very appreciated." Ella
"Sophie and the gang are really helping me" Lynn
"Sophie, thank you for sharing your wisdom and heart with all of us." Jane W.
Explore SOMA
Sophie and Marianne’s Podcast
SoMa - Uniting Friends, Exploring Life!
Join Sophie and Marianne on a journey as they blend the essence of Vedic Philosophy and their everlasting friendship. So Ma invite you to embark on a fresh perspective on life. With wit and self-appreciation, they navigate life's chapters and share profound insights.
Hailing from Europe, these lifelong friends, Sophie and Marianne, have traversed continents, infusing their conversations with the richness of diverse experiences. Rooted in their shared passion for Vedic knowledge and more, SoMa promises a captivating adventure!
Find Episodes
Apple Podcast
Spotify
Amazon Music
Become a Patron
The idea behind Patreon is that the patrons support the independent work of makers and creators, like Sophie and Marianne, by paying a membership fee and in exchange getting access to exclusive content and other benefits, like videos, behind-the-scenes, and more.