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Power of Embodied Intentions
Sophie Malahieude Sophie Malahieude

Power of Embodied Intentions

In Vedic philosophy, there's a concept called "Sankalpa", which is about intention. It's not just a passing thought; Sankalpa is a potent force capable of materializing in our physical world. The quality of our intentions influences the outcomes of our actions. This is the first step toward transformation. Sankalpa comes from two words, “San” means “to become one with” and “kalpa” means “time” and “subconscious mind.”

Sophie offers emotional balance, ayurveda, yoga, and holistic wellness services to those interested in improving their lives through holistic wellness

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Imperfectly Balanced: Confessions of a Yogi 
Sophie Malahieude Sophie Malahieude

Imperfectly Balanced: Confessions of a Yogi 

…Society loves to paint yogis as perpetually peaceful and Ayurvedic practitioners as examples of health. The truth? Even my revered teachers have their down days and health hiccups. This pressure to appear perfect? It's exhausting. We're all human, with emotions, struggles, and bad days. Let's embrace that! - Sophie offers emotional balance, ayurveda, yoga, and holistic wellness services to those interested in improving their lives through holistic wellness" in addition to more specific language around the blog topic.

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