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Mindful Breathing for a mindful life.
Sophie Malahieude Sophie Malahieude

Mindful Breathing for a mindful life.

As I started my training in Yoga I discovered that there is so much about the breath, I bought several books about the breath and I remember my mother saying “I didn’t know we could write so much about the breath”. Yes, we take our breath for granted, and yet it has so much to share.

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