Temecula
In this retreat, we’ll use the knowledge of the 5 elements (earth, water, fire, air, and space) to reconnect body, mind, and spirit.
We’ll be exploring where we may be holding tensions, stress, trauma, and struggles, so we can release them and get “unstuck” and move beyond the past blocks.
We are creating a sacred and safe space for you. We are connecting to the times we have felt, peaceful, carefree, and liberated, and bringing that into our space together. We reclaim our wholeness and release the emotions that don't serve us anymore to surrender to ease and confidence.
We open the floor for authenticity, vulnerability, strength, and self-love. Feel completely rejuvenated with our breathwork, ceremonies, inner reflection, movements, and meditation.
In this retreat, you will practice and receive:
✔️ 5 Element Ayurvedic Yoga to get in Touch with Nature & Your INNER Being
✔️ Egyptian Blue Lotus Tea Ceremony and Self-Reflection Journaling
✔️ Breathwork to Remove Fear, Pain, Inner Critic Negativity, and Anxiety
✔️ Visualization Meditation to Become the Best Version of Yourself Now
✔️ Purposefully Selected Snacks. The snack is selected according to Ayurvedic principles, season, and time).
⭐ Reiki Energy Healing
Bonus: Sacred Crystal Sound Bath and take home gift.❣️
Testimonials
“I enjoyed the session.I got to explore some new ways of expressing what was inside. Anyway thanks to you and Erin for pulling this together. I would recommend it to others!”
“Thank you, Sophie! It was an amazing experience!”
“Thank you for the Retreat last Saturday. This is exactly what I need to continue on my healing journey.”