Rekindling The Spark to Live Beyond Autopilot

Do we not aspire for a fulfilled life, to sense the presence of purpose—awakening each morning with significant tasks?

A fulfilled life occurs when we are in tune with our Self, nurturing the inner spark of inspiration. Whether scrubbing the floor or folding laundry, these tasks can be as significant as working in a hospital or a school. It all depends on our mindset. 

Are we living on autopilot, or are we fully present and mindful?

Purpose and inspiration pass by when we only go through the motions. Living on autopilot makes us oblivious to the present moment, lost in our thoughts—worried about the future, burdened by the past— and missing the beauty of now. Signs of living on autopilot include dreading the day ahead, adhering to a predictable routine, executing tasks with an absent mind, daydreaming, mindlessly scrolling through screens, holding on to emotions, and harboring resentment, all while knowing deep down that there's a better more fulfilling existence awaiting us.

Living an inspired life, rich with meaning and purpose, comes from first connecting with our inner vitality. In Yoga, this vitality or life force is called Prana—the life force that unites body and mind, increasing consciousness. By connecting to the Self, we ignite the spark of inspiration, which empowers us to shape our lives according to our aspirations. We find the time, strength, and support that carries on our actions. We also establish connections with others and with the tasks at hand.

To reignite this spark, we must reconnect with our passions and interests. Our professions may provide an avenue for self-expression, as much as the activities we engage in during our leisure hours. I remember my first yoga teacher telling me that by day, he was a product manager, but by night, he was a yoga teacher, each role enriching the other. He felt whole and fulfilled.

To uncover or rediscover our passions, we can turn to our hobbies but also toward meditation and self-reflection. Additionally, inspiration arises in everyday life, provided we approach it with intention and mindfulness—whether cooking with undivided attention or driving with a focused mind. It will shift our state of mind and allow us to connect to the Self.

Transitioning from autopilot to a life of meaning requires a commitment to personal growth—an intention to step outside our comfort zones and embrace challenges that stimulate and invigorate us. Who would have guessed that participating in yoga classes as a student in my new city would prove so inspiring? The teachers I meet here share their knowledge differently from what I am used to, and though I may feel a bit out of my comfort zone, their presence motivates me and opens my horizons.

As we journey through life, we must free ourselves from the monotony of autopilot living. It's about being mindful, present, and connected to what truly matters. We often find this spark by rediscovering our passions and engaging fully in the things we love, whether cooking, yoga, or simply being present in the moment. It's a shift from living on autopilot to embracing challenges that inspire and invigorate us. By committing to personal growth and staying open to new experiences, we can create a life filled with meaning and joy, where every day is an opportunity to connect with ourselves and the world around us.

In this spirit, I have recorded a meditation inspired by a discussion within my circle, "Harmony Within," and the book I am currently reading, "The Well-lived Life" by Gladys McGeary. 

You can find it on Patreon. Marianne and I will talk more about this topic on our podcast “Explore SoMa”.